Dietetics
Middle-aged and severely obese increases mortality rate by 50%
People who are severely obese in middle age are 50% more likely to die early than those of a healthy weight, according to a large study of UK data. The Guardian reports that the research shows people with the highest levels of obesity are running...
Self-inflating capsule as alternative to intra-gastric balloon
May 1st, 2019 A team from Nanyang Technological University, Singapore (NTU Singapore) and the National University Health System (NUHS) has developed a self-inflating weight management capsule that could be used to treat obese patients, as an alternative to...
Report on 'breakthrough' slimming pill — European Congress on Obesity
May 1st, 2019 A "breakthrough" slimming pill that expands in the stomach was twice as successful as a placebo, according to research presented at the European Congress on Obesity. Of those taking the drug, already given regulatory approval in the US, 59%...
60-year-old weight-loss drug now also shown safe to use in the long-term
April 3rd, 2019 An inexpensive weight-loss drug approved 60 years ago for only short-term use also may be safe and effective for longer-term treatment, according to a study conducted by researchers at Wake Forest Baptist Health and the Patient Outcomes Research to...
Exercise better than meds to reduce dangerous visceral fat
February 13th, 2019 Exercise resulted in greater reduction in visceral adipose tissue (VAT) relative to weight loss than did pharmacological interventions, found a US meta-analysis. Researchers at University of Texas Southwestern Medical Centre analysed two types of...
Fasting may boost metabolic activity, slow ageing
February 6th, 2019 Fasting may help people lose weight, but a small new Japanese study suggests going without food may also boost human metabolic activity, generate antioxidants, and help reverse some effects of ageing. Scientists at the Okinawa Institute of Science...
A 'myopic focus on weight' drives the popularity of keto diet
January 16th, 2019 This time last year, Google searches for the keto diet outranked those for paleo for the first time. Laura Thomas, registered nutritionist writes in The Guardian that twelve months on, keto recipe books are flying high in the publishing charts,...Review assesses low-fat/high-carb and high-fat/low-carb diets
A strong> US research review agreed that no specific fat to carbohydrate ratio is best and that an overall high-quality diet that is low in sugar and refined grains will help most people maintain a healthy weight and low chronic disease...
Being too fat or too thin 'can cost four years of life'
October 31st, 2018 Being overweight or underweight, as measured by the Body Mass Index, could knock four years off life expectancy, a five-year UK population cohort study of nearly 2m people found. Researchers found that, from the age of 40, people at the higher...
Many OTC diet supplements contain potentially harmful drugs
October 17th, 2018 Potentially harmful pharmaceuticals not listed on product labels were found in more than 700 over-the-counter OTC) dietary supplements, researchers report. Reuters Health reports that the pharmaceuticals, which were found in so-called natural...Pilot study: Time-restricted feeding may reduce body fat
Modest changes to breakfast and dinner times can reduce body fat, a pilot study reports. During a 10-week study on 'time-restricted feeding' (a form of intermittent fasting), researchers led by Dr Jonathan Johnston from the University of Surrey...
More accurate method of estimating body fat developed
August 29th, 2018 Cedars-Sinai investigators have developed a simpler and more accurate method of estimating body fat than the widely used body mass index, or BMI. Called the relative fat mass index, or RFM, it was chosen from more than 300 possible formulas...Low carb diet improves artery flexibility in women
While men may lose more weight on low-carb diets, women see better improvements in artery flexibility, found a small University of Missouri/strong> study. It's a finding that may help pre-diabetic women reduce their risk for heart disease...
Daily fasting helps control weight and lower BP
June 27th, 2018 Daily fasting is an effective tool to reduce weight and lower blood pressure, according to a study published by University of Illinois at Chicago researchers. The study is the first to examine the effect of time-restricted eating – a form of...Benefits from at least two servings of cow's milk a day
Obese children who consume at least two servings of any type of cow's milk daily are more likely to have lower fasting insulin, indicating better blood sugar control, according to researchers at The University of Texas Health Science Center at...