Nutrition

March 29th, 2017 For current and former smokers, eating more fruits and vegetables may lower the risk of developing chronic obstructive pulmonary disease or COPD, a Swedish study suggests, reports Reuters Health. Among more than 40,000 men, the current smokers...

March 8th, 2017 Following a Mediterranean diet could help reduce the risk of contracting one of the worst types of breast cancer by 40%, according to a large study for the World Cancer Research Fund. The Mediterranean diet, which is rich in olive oil, fish,...

February 22nd, 2017 People who eat a gluten-free diet may be at risk for increased exposure to arsenic and mercury – toxic metals that can lead to cardiovascular disease, cancer and neurological effects, according to a report. Gluten-free diets have become popular...
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