Nutrition

May 27th, 2020 Habitual excessive coffee consumption increased the risks of three diseases: osteoarthritis, arthropathy and obesity, found an Australian analysis of UK Biobank data. Cappuccino, latte or short black, coffee is one of the most commonly consumed...

November 6th, 2019 An avocado a day in a heart-healthy diet decreased oxidisedlow-density lipoprotein( LDL) in adults with overweight and obesity, and the effect was associated with the reduction in small density LDL. Move over, apples – research from Penn...

October 9th, 2019 People who received omega-3 fish oil supplements in randomised clinical trials had significantly lower risks of heart attack and other cardiovascular disease (CVD) events compared with those who were given placebo, according to a meta-analysis from...
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