HomeDiet
Diet
Daily cup of blueberries boosts memory and cognitive health – UK study
One cup a day of wild blueberries can speed up reaction times, strengthen short term memory and improve executive function, as well as provide...
Mediterranean diet benefits high risk people – global review
Following a Mediterranean diet, with or without added exercise and physical activity, can lower the risk of a heart attack, stroke or early death...
Double heart disease risk with low carb, high fat diet – Canadian study
Scientists carrying out an observational study concluded that following a keto-like low-carbohydrate, high-fat diet, is linked to an increase in LDL levels and a...
Activists flag serious health risks as sugar tax increase is delayed again
There’s been an outcry after the government announced a delay in the “sugar tax” increase in last week’s Budget speech, with health experts and...