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Health & Fitness
Green tea extract promotes gut health, lowers blood sugar – Ohio study
Research in people with a cluster of heart disease risk factors has shown that drinking green tea extract for four weeks reduces blood sugar...
High-Intensity Interval Training (HIIT) burns more fat – Australia study
High-intensity interval training (HIIT) is worth considering if “that stubborn body fat isn’t going away”, according to a study which found that HIIT increases...
Weekend exercise enough to stay fit – decade-long US cohort study
Good news for those who are desk-bound during the week and can only exercise on weekends: a US study has discovered that a big...
Experts believe name change may diminish stigma of schizophrenia
The term schizophrenia carries an incredible load. It is not just a moniker for a serious mental condition but also a tool to support...